10.3 km | 01:10:42 | 06:51/km日期: 2016-03-17 18:43 - 卡路里: 391 Cal - 總步數: 12964 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 92%
Pace: 07'24" / 06'58" / 06'47" / 06'52" / 06'39" / 06'37" / 06'53" / 06'49" / 06'50" / 06'45" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'46") | 1008 / 1008 | 183 / 73 |
| 2 | | 06'56" (+00'18") | 993 / 2002 | 188 / 76 |
| 3 | | 06'45" (+00'07") | 1004 / 3006 | 188 / 78 |
| 4 | | 06'54" (+00'16") | 995 / 4001 | 187 / 77 |
| 5 | | 06'38" | 1001 / 5003 | 181 / 82 |
| 6 | | 06'38" | 996 / 6000 | 180 / 83 |
| 7 | | 06'54" (+00'16") | 1005 / 7006 | 178 / 80 |
| 8 | | 06'50" (+00'12") | 997 / 8003 | 180 / 80 |
| 9 | | 06'47" (+00'09") | 1005 / 9008 | 181 / 81 |
| 10 | | 06'44" (+00'06") | 991 / 10000 | 185 / 80 |
| 11 | | 07'06" (+00'28") | 300 / 10300 | 174 / 80 |
3月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'58" | 00:14'22" |
| 3 | 06'47" | 00:21'09" |
| 4 | 06'52" | 00:28'01" |
| 5 | 06'39" | 00:34'40" |
| 6 | 06'37" | 00:41'17" |
| 7 | 06'53" | 00:48'10" |
| 8 | 06'49" | 00:54'59" |
| 9 | 06'50" | 01:01'49" |
| 10 | 06'45" | 01:08'34" |
| 10.3 | 07'05" | 01:10'42" |
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