9.2 km | 00:52:06 | 05:38/km日期: 2023-06-28 00:38 - 卡路里: 765 Cal - 平均步頻: 164
Pace: 05'38" / 05'47" / 05'32" / 05'33" / 05'47" / 05'15" / 06'07" / 05'44" / 05'33" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'32" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'33") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 06'07" (+00'53") | 1000 / 7000 |
| 8 | | 05'44" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'18") | 1000 / 9000 |
| 10 | | 05'04" | 232 / 9232 |
6月累積里程 : 67.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'33" | 00:22'30" |
| 5 | 05'47" | 00:28'17" |
| 6 | 05'15" | 00:33'32" |
| 7 | 06'07" | 00:39'39" |
| 8 | 05'44" | 00:45'23" |
| 9 | 05'33" | 00:50'56" |
| 9.2 | 05'01" | 00:52'06" |
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