8.5 km | 01:50:33 | 13:02/km日期: 2023-08-20 06:11 - 卡路里: 423 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 82%
Pace: 11'51" / 09'05" / 12'49" / 15'56" / 13'02" / 13'47" / 11'03" / 12'26" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'26" (+04'23") | 1000 / 1000 |
| 2 | | 09'03" | 1000 / 2000 |
| 3 | | 12'49" (+03'46") | 1000 / 3000 |
| 4 | | 15'55" (+06'52") | 1000 / 4000 |
| 5 | | 13'01" (+03'58") | 1000 / 5000 |
| 6 | | 13'47" (+04'44") | 1000 / 6000 |
| 7 | | 11'03" (+02'00") | 1000 / 7000 |
| 8 | | 12'25" (+03'22") | 1000 / 8000 |
| 9 | | 18'56" (+09'53") | 475 / 8475 |
8月累積里程 : 74.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 09'05" | 00:20'56" |
| 3 | 12'49" | 00:33'45" |
| 4 | 15'56" | 00:49'41" |
| 5 | 13'02" | 01:02'43" |
| 6 | 13'47" | 01:16'30" |
| 7 | 11'03" | 01:27'33" |
| 8 | 12'26" | 01:39'59" |
| 8.5 | 10'56" | 01:45'11" |
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