4.5 km | 00:31:53 | 07:09/km日期: 2023-08-21 17:18 - 卡路里: 236 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'57" / 06'59" / 07'12" / 07'15" / 07'48" /
8月累積里程 : 60.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'59" | 00:13'56" |
| 3 | 07'12" | 00:21'08" |
| 4 | 07'15" | 00:28'23" |
| 4.5 | 07'22" | 00:31'54" |
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