7.3 km | 00:50:10 | 06:53/km日期: 2016-03-20 20:21 - 卡路里: 442 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 89%
Pace: 07'13" / 07'00" / 07'06" / 07'10" / 07'03" / 06'34" / 06'18" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'55") | 1000 / 1000 |
| 2 | | 07'00" (+00'43") | 1000 / 2000 |
| 3 | | 07'05" (+00'48") | 1000 / 3000 |
| 4 | | 07'10" (+00'53") | 1000 / 4000 |
| 5 | | 07'02" (+00'45") | 1000 / 5000 |
| 6 | | 06'34" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'32" (+00'15") | 272 / 7272 |
3月累積里程 :
68.46 km 
MIZUNO IDATEN DYNA 累積 :
2042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'00" | 00:14'13" |
| 3 | 07'06" | 00:21'19" |
| 4 | 07'10" | 00:28'29" |
| 5 | 07'03" | 00:35'32" |
| 6 | 06'34" | 00:42'06" |
| 7 | 06'18" | 00:48'24" |
| 7.3 | 06'29" | 00:50'10" |
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