10.7 km | 01:15:21 | 07:03/km日期: 2016-03-20 06:15 - 卡路里: 691 Cal - 總步數: 13388 - 平均步頻: 177 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 97%
Pace: 07'41" / 06'38" / 06'52" / 06'49" / 07'33" / 05'59" / 06'56" / 07'12" / 07'46" / 06'47" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'36") | 1007 / 1007 | 153 / 84 |
2 | | 07'42" (+01'36") | 1007 / 2015 | 153 / 84 |
3 | | 07'42" (+01'36") | 1007 / 3023 | 153 / 84 |
4 | | 06'36" (+00'30") | 1002 / 4025 | 156 / 96 |
5 | | 06'53" (+00'47") | 1006 / 5032 | 152 / 95 |
6 | | 06'45" (+00'39") | 1005 / 6037 | 152 / 97 |
7 | | 07'30" (+01'24") | 1001 / 7039 | 132 / 100 |
8 | | 06'06" | 1003 / 8042 | 151 / 108 |
9 | | 07'05" (+00'59") | 1000 / 9042 | 145 / 97 |
10 | | 07'09" (+01'03") | 1002 / 10045 | 147 / 94 |
11 | | 07'49" (+01'43") | 1001 / 11047 | 120 / 106 |
12 | | 06'49" (+00'43") | 1003 / 12050 | 156 / 93 |
3月累積里程 : 91.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'38" | 00:14'19" |
3 | 06'52" | 00:21'11" |
4 | 06'49" | 00:28'00" |
5 | 07'33" | 00:35'33" |
6 | 05'59" | 00:41'32" |
7 | 06'56" | 00:48'28" |
8 | 07'12" | 00:55'40" |
9 | 07'46" | 01:03'26" |
10 | 06'47" | 01:10'13" |
10.7 | 07'42" | 01:15'21" |