10.2 km | 00:49:49 | 04:52/km日期: 2016-03-17 18:52 - 卡路里: 598 Cal - 總步數: 8952 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 92%
Pace: 05'09" / 04'53" / 04'40" / 04'38" / 04'34" / 04'53" / 04'47" / 04'57" / 05'00" / 05'06" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'34") | 1004 / 1004 | 178 / 109 |
2 | | 04'53" (+00'20") | 1009 / 2013 | 178 / 114 |
3 | | 04'37" (+00'04") | 1008 / 3022 | 180 / 119 |
4 | | 04'33" | 1003 / 4026 | 179 / 121 |
5 | | 04'35" (+00'02") | 1006 / 5033 | 180 / 120 |
6 | | 04'50" (+00'17") | 1000 / 6033 | 180 / 114 |
7 | | 04'47" (+00'14") | 1007 / 7040 | 180 / 115 |
8 | | 04'55" (+00'22") | 1005 / 8045 | 180 / 112 |
9 | | 04'58" (+00'25") | 1004 / 9050 | 180 / 111 |
10 | | 05'05" (+00'32") | 1003 / 10053 | 178 / 110 |
11 | | 05'01" (+00'28") | 228 / 10282 | 175 / 113 |
3月累積里程 :
149.54 km MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'53" | 00:10'02" |
3 | 04'40" | 00:14'42" |
4 | 04'38" | 00:19'20" |
5 | 04'34" | 00:23'54" |
6 | 04'53" | 00:28'47" |
7 | 04'47" | 00:33'34" |
8 | 04'57" | 00:38'31" |
9 | 05'00" | 00:43'31" |
10 | 05'06" | 00:48'37" |
10.2 | 05'14" | 00:49'49" |