10.0 km | 01:06:18 | 06:37/km日期: 2023-08-23 05:30 - 平均心率: 139 - 卡路里: 557 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 90%
Pace: 06'45" / 06'21" / 06'09" / 06'00" / 06'00" / 06'35" / 06'54" / 06'42" / 08'56" / 07'55" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 06'54" (+00'55") | 1000 / 7000 |
| 8 | | 06'41" (+00'42") | 1000 / 8000 |
| 9 | | 06'46" (+00'47") | 1000 / 9000 |
| 10 | | 07'54" (+01'55") | 1000 / 10000 |
| 11 | | 10'10" (+04'11") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
8月累積里程 :
328.02 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'21" | 00:13'06" |
| 3 | 06'09" | 00:19'15" |
| 4 | 06'00" | 00:25'15" |
| 5 | 06'00" | 00:31'15" |
| 6 | 06'35" | 00:37'50" |
| 7 | 06'54" | 00:44'44" |
| 8 | 06'42" | 00:51'26" |
| 9 | 08'56" | 01:00'22" |
| 10 | 07'55" | 01:08'17" |
| 10.0 | 09'40" | 01:08'28" |
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