10.4 km | 01:03:54 | 06:07/km日期: 2016-03-19 18:09 - 天氣: 熱~ - 卡路里: 868 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'04" / 06'00" / 06'21" / 06'23" / 05'42" / 05'51" / 06'22" / 06'27" / 06'02" / 06'09" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 1000 / 1000 |
2 | | 05'56" (+00'08") | 1010 / 2010 |
3 | | 06'21" (+00'33") | 999 / 3010 |
4 | | 06'14" (+00'26") | 1023 / 4033 |
5 | | 05'48" | 980 / 5013 |
6 | | 05'54" (+00'06") | 1005 / 6019 |
7 | | 06'21" (+00'33") | 1000 / 7019 |
8 | | 06'26" (+00'38") | 999 / 8019 |
9 | | 06'13" (+00'25") | 1007 / 9026 |
10 | | 05'55" (+00'07") | 1001 / 10028 |
11 | | 06'08" (+00'20") | 401 / 10430 |
3月累積里程 :
131.49 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'21" | 00:18'25" |
4 | 06'23" | 00:24'48" |
5 | 05'42" | 00:30'30" |
6 | 05'51" | 00:36'21" |
7 | 06'22" | 00:42'43" |
8 | 06'27" | 00:49'10" |
9 | 06'02" | 00:55'12" |
10 | 06'09" | 01:01'21" |
10.4 | 05'55" | 01:03'54" |