10.2 km | 00:47:45 | 04:42/km日期: 2016-03-12 21:06 - 卡路里: 633 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'39" / 04'47" / 05'22" / 04'41" / 04'37" / 04'34" / 04'32" / 04'38" / 04'37" / 04'36" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'05") | 1017 / 1017 |
2 | | 04'46" (+00'13") | 1006 / 2024 |
3 | | 05'21" (+00'48") | 1011 / 3035 |
4 | | 04'41" (+00'08") | 1011 / 4047 |
5 | | 04'36" (+00'03") | 1020 / 5067 |
6 | | 04'33" | 1009 / 6077 |
7 | | 04'33" | 1010 / 7087 |
8 | | 04'38" (+00'05") | 1006 / 8094 |
9 | | 04'35" (+00'02") | 1012 / 9107 |
10 | | 04'36" (+00'03") | 1019 / 10126 |
11 | | 04'52" (+00'19") | 27 / 10154 |
3月累積里程 :
251.72 km 子母鱷魚 丫拖 累積 :
6346.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'47" | 00:09'26" |
3 | 05'22" | 00:14'48" |
4 | 04'41" | 00:19'29" |
5 | 04'37" | 00:24'06" |
6 | 04'34" | 00:28'40" |
7 | 04'32" | 00:33'12" |
8 | 04'38" | 00:37'50" |
9 | 04'37" | 00:42'27" |
10 | 04'36" | 00:47'03" |
10.2 | 04'32" | 00:47'45" |