7.0 km | 00:35:38 | 05:04/km日期: 2016-03-18 11:50 - 卡路里: 347 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 90%
Pace: 05'13" / 05'12" / 05'09" / 05'04" / 04'58" / 05'02" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'16") | 1000 / 1000 |
| 2 | | 05'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 05'01" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 03'40" | 9 / 7009 |
3月累積里程 :
224.88 km 
MIZUNO wave rider 18 累積 :
1404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 05'04" | 00:20'38" |
| 5 | 04'58" | 00:25'36" |
| 6 | 05'02" | 00:30'38" |
| 7 | 04'58" | 00:35'36" |
| 7.0 | 03'20" | 00:35'38" |
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