10.1 km | 01:05:30 | 06:31/km日期: 2016-03-12 16:21 - 卡路里: 761 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'50" / 06'50" / 06'19" / 06'39" / 06'35" / 06'39" / 06'25" / 06'24" / 06'22" / 06'10" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'40") | 1000 / 1000 |
2 | | 06'49" (+00'39") | 1000 / 2000 |
3 | | 06'19" (+00'09") | 1000 / 3000 |
4 | | 06'39" (+00'29") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'38" (+00'28") | 1000 / 6000 |
7 | | 06'25" (+00'15") | 1000 / 7000 |
8 | | 06'24" (+00'14") | 1000 / 8000 |
9 | | 06'21" (+00'11") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 05'36" | 52 / 10052 |
3月累積里程 : 162.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 06'19" | 00:19'59" |
4 | 06'39" | 00:26'38" |
5 | 06'35" | 00:33'13" |
6 | 06'39" | 00:39'52" |
7 | 06'25" | 00:46'17" |
8 | 06'24" | 00:52'41" |
9 | 06'22" | 00:59'03" |
10 | 06'10" | 01:05'13" |
10.1 | 05'26" | 01:05'30" |