8.6 km | 01:07:18 | 07:47/km日期: 2016-03-17 21:33 - 卡路里: 586 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 94%
Pace: 07'22" / 07'04" / 07'08" / 08'39" / 07'12" / 08'32" / 07'48" / 08'04" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'19") | 1000 / 1000 |
2 | | 07'03" | 1000 / 2000 |
3 | | 07'07" (+00'04") | 1000 / 3000 |
4 | | 08'39" (+01'36") | 1000 / 4000 |
5 | | 07'12" (+00'09") | 1000 / 5000 |
6 | | 08'32" (+01'29") | 1000 / 6000 |
7 | | 07'47" (+00'44") | 1000 / 7000 |
8 | | 08'04" (+01'01") | 1000 / 8000 |
9 | | 08'41" (+01'38") | 630 / 8630 |
3月累積里程 :
111.44 km Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'04" | 00:14'26" |
3 | 07'08" | 00:21'34" |
4 | 08'39" | 00:30'13" |
5 | 07'12" | 00:37'25" |
6 | 08'32" | 00:45'57" |
7 | 07'48" | 00:53'45" |
8 | 08'04" | 01:01'49" |
8.6 | 08'41" | 01:07'18" |