10.0 km | 01:00:42 | 06:03/km日期: 2016-03-17 19:24 - 總爬升: 120 m - 卡路里: 541 Cal - 總步數: 10608 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'57" / 06'01" / 06'12" / 05'34" / 06'35" / 07'10" / 06'17" / 05'30" / 05'23" / 05'28" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'43") | 1008 / 1008 | 174 / 95 |
2 | | 06'06" (+00'50") | 1004 / 2012 | 167 / 97 |
3 | | 06'11" (+00'55") | 1005 / 3018 | 181 / 88 |
4 | | 05'34" (+00'18") | 1001 / 4020 | 179 / 99 |
5 | | 06'42" (+01'26") | 1004 / 5025 | 169 / 88 |
6 | | 07'06" (+01'50") | 1006 / 6031 | 155 / 90 |
7 | | 06'19" (+01'03") | 1007 / 7039 | 178 / 88 |
8 | | 05'32" (+00'16") | 1006 / 8045 | 182 / 98 |
9 | | 05'25" (+00'09") | 1001 / 9046 | 181 / 101 |
10 | | 05'16" | 1009 / 10056 | 183 / 103 |
3月累積里程 : 182.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'01" | 00:11'58" |
3 | 06'12" | 00:18'10" |
4 | 05'34" | 00:23'44" |
5 | 06'35" | 00:30'19" |
6 | 07'10" | 00:37'29" |
7 | 06'17" | 00:43'46" |
8 | 05'30" | 00:49'16" |
9 | 05'23" | 00:54'39" |
10 | 05'28" | 01:00'07" |
10.0 | 19'46" | 01:00'42" |