10.2 km | 00:54:35 | 05:19/km日期: 2016-03-17 19:05 - 卡路里: 870 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'22" / 05'17" / 05'05" / 05'11" / 05'05" / 05'34" / 05'39" / 05'31" / 05'23" / 04'49" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'29") | 1002 / 1002 |
2 | | 05'17" (+00'25") | 1011 / 2014 |
3 | | 05'02" (+00'10") | 1000 / 3014 |
4 | | 05'12" (+00'20") | 1005 / 4019 |
5 | | 05'04" (+00'12") | 1007 / 5027 |
6 | | 05'34" (+00'42") | 1015 / 6042 |
7 | | 05'37" (+00'45") | 1004 / 7046 |
8 | | 05'34" (+00'42") | 1007 / 8053 |
9 | | 05'16" (+00'24") | 1010 / 9064 |
10 | | 04'52" | 1013 / 10078 |
11 | | 05'05" (+00'13") | 245 / 10323 |
3月累積里程 : 226.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'17" | 00:10'39" |
3 | 05'05" | 00:15'44" |
4 | 05'11" | 00:20'55" |
5 | 05'05" | 00:26'00" |
6 | 05'34" | 00:31'34" |
7 | 05'39" | 00:37'13" |
8 | 05'31" | 00:42'44" |
9 | 05'23" | 00:48'07" |
10 | 04'49" | 00:52'56" |
10.2 | 06'54" | 00:54'35" |