5.5 km | 00:34:29 | 06:13/km日期: 2015-11-23 16:33 - 卡路里: 274 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'38" / 05'33" / 05'50" / 06'22" / 07'16" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 473 / 473 |
| 2 | | 05'20" | 505 / 979 |
| 3 | | 05'31" (+00'11") | 497 / 1477 |
| 4 | | 05'36" (+00'16") | 495 / 1973 |
| 5 | | 05'43" (+00'23") | 500 / 2473 |
| 6 | | 05'50" (+00'30") | 507 / 2981 |
| 7 | | 06'14" (+00'54") | 496 / 3477 |
| 8 | | 06'27" (+01'07") | 500 / 3978 |
| 9 | | 07'08" (+01'48") | 515 / 4493 |
| 10 | | 07'26" (+02'06") | 495 / 4989 |
| 11 | | 07'14" (+01'54") | 504 / 5493 |
| 12 | | 06'31" (+01'11") | 45 / 5539 |
11月累積里程 :
15.66 km 
Brooks T7 累積 :
22.3 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'50" | 00:17'01" |
| 4 | 06'22" | 00:23'23" |
| 5 | 07'16" | 00:30'39" |
| 5.5 | 07'06" | 00:34'29" |
Gavin Wang 說推
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