8.1 km | 00:42:57 | 05:19/km日期: 2016-03-15 17:41 - 卡路里: 465 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'47" / 05'10" / 05'13" / 05'12" / 05'16" / 05'15" / 05'18" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 992 / 992 |
| 2 | | 05'07" | 1007 / 1999 |
| 3 | | 05'13" (+00'06") | 998 / 2998 |
| 4 | | 05'14" (+00'07") | 1001 / 4000 |
| 5 | | 05'13" (+00'06") | 996 / 4997 |
| 6 | | 05'14" (+00'07") | 1001 / 5998 |
| 7 | | 05'20" (+00'13") | 1001 / 7000 |
| 8 | | 05'21" (+00'14") | 1001 / 8001 |
| 9 | | 05'38" (+00'31") | 70 / 8072 |
3月累積里程 :
138.58 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'10" | 00:10'57" |
| 3 | 05'13" | 00:16'10" |
| 4 | 05'12" | 00:21'22" |
| 5 | 05'16" | 00:26'38" |
| 6 | 05'15" | 00:31'53" |
| 7 | 05'18" | 00:37'11" |
| 8 | 05'22" | 00:42'33" |
| 8.1 | 05'31" | 00:42'57" |
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