10.5 km | 01:02:02 | 05:53/km日期: 2016-03-18 16:07 - 卡路里: 652 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'28" / 06'14" / 05'32" / 05'43" / 05'59" / 05'32" / 05'26" / 05'44" / 06'00" / 05'53" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 1000 / 1000 |
| 2 | | 06'13" (+00'47") | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'32") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'44" (+00'18") | 1000 / 8000 |
| 9 | | 05'59" (+00'33") | 1000 / 9000 |
| 10 | | 05'53" (+00'27") | 1000 / 10000 |
| 11 | | 06'36" (+01'10") | 534 / 10534 |
3月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 05'32" | 00:18'14" |
| 4 | 05'43" | 00:23'57" |
| 5 | 05'59" | 00:29'56" |
| 6 | 05'32" | 00:35'28" |
| 7 | 05'26" | 00:40'54" |
| 8 | 05'44" | 00:46'38" |
| 9 | 06'00" | 00:52'38" |
| 10 | 05'53" | 00:58'31" |
| 10.5 | 06'38" | 01:02'04" |
留言 
展開計圈分析
