8.1 km | 01:06:27 | 08:13/km日期: 2023-08-19 06:16 - 卡路里: 567 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83%
Pace: 11'49" / 07'10" / 09'12" / 06'33" / 06'37" / 07'14" / 06'25" / 10'09" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+05'24") | 1000 / 1000 |
2 | | 07'10" (+00'46") | 1000 / 2000 |
3 | | 09'11" (+02'47") | 1000 / 3000 |
4 | | 06'32" (+00'08") | 1000 / 4000 |
5 | | 06'37" (+00'13") | 1000 / 5000 |
6 | | 07'13" (+00'49") | 1000 / 6000 |
7 | | 06'24" | 1000 / 7000 |
8 | | 10'09" (+03'45") | 1000 / 8000 |
9 | | 16'15" (+09'51") | 80 / 8080 |
8月累積里程 : 207.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 07'10" | 00:18'59" |
3 | 09'12" | 00:28'11" |
4 | 06'33" | 00:34'44" |
5 | 06'37" | 00:41'21" |
6 | 07'14" | 00:48'35" |
7 | 06'25" | 00:55'00" |
8 | 10'09" | 01:05'09" |
8.1 | 16'15" | 01:06'28" |