11.1 km | 01:46:43 | 09:36/km日期: 2023-08-19 05:35 - 總爬升: 173 m - 卡路里: 680 Cal - 平均步頻: 151 - 溫度: 26°C - 濕度: 89%
Pace: 08'29" / 08'14" / 08'34" / 10'13" / 08'27" / 09'17" / 10'49" / 09'32" / 09'16" / 10'20" / 10'05" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+01'58") | 389 / 389 |
2 | | 07'37" (+00'15") | 402 / 791 |
3 | | 08'21" (+00'59") | 401 / 1192 |
4 | | 09'09" (+01'47") | 398 / 1591 |
5 | | 07'22" | 408 / 2000 |
6 | | 07'56" (+00'34") | 407 / 2407 |
7 | | 07'57" (+00'35") | 389 / 2796 |
8 | | 10'48" (+03'26") | 401 / 3198 |
9 | | 09'54" (+02'32") | 402 / 3600 |
10 | | 10'12" (+02'50") | 404 / 4005 |
11 | | 08'25" (+01'03") | 399 / 4404 |
12 | | 08'49" (+01'27") | 405 / 4810 |
13 | | 07'48" (+00'26") | 401 / 5211 |
14 | | 11'35" (+04'13") | 392 / 5604 |
15 | | 07'50" (+00'28") | 442 / 6046 |
16 | | 11'53" (+04'31") | 403 / 6450 |
17 | | 10'13" (+02'51") | 396 / 6846 |
18 | | 09'58" (+02'36") | 412 / 7259 |
19 | | 09'47" (+02'25") | 401 / 7660 |
20 | | 08'49" (+01'27") | 390 / 8051 |
21 | | 08'25" (+01'03") | 401 / 8452 |
22 | | 10'28" (+03'06") | 399 / 8852 |
23 | | 09'54" (+02'32") | 412 / 9264 |
24 | | 11'34" (+04'12") | 398 / 9663 |
25 | | 08'44" (+01'22") | 394 / 10057 |
26 | | 09'20" (+01'58") | 405 / 10463 |
27 | | 10'57" (+03'35") | 404 / 10867 |
28 | | 09'43" (+02'21") | 296 / 11163 |
8月累積里程 : 55.57 km
Android - realme RMX2144 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'14" | 00:16'43" |
3 | 08'34" | 00:25'17" |
4 | 10'13" | 00:35'30" |
5 | 08'27" | 00:43'57" |
6 | 09'17" | 00:53'14" |
7 | 10'49" | 01:04'03" |
8 | 09'32" | 01:13'35" |
9 | 09'16" | 01:22'51" |
10 | 10'20" | 01:33'11" |
11 | 10'05" | 01:43'16" |
11.2 | 09'08" | 01:44'46" |