10.5 km | 00:55:51 | 05:18/km日期: 2016-03-16 16:50 - 卡路里: 652 Cal - 溫度: 14°C - 濕度: 98%
Pace: 05'40" / 05'36" / 04'56" / 05'19" / 05'33" / 05'12" / 05'02" / 05'10" / 05'18" / 05'07" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'10" (+00'14") | 1000 / 8000 |
| 9 | | 05'18" (+00'22") | 1000 / 9000 |
| 10 | | 05'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'39" (+00'43") | 527 / 10527 |
3月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 04'56" | 00:16'12" |
| 4 | 05'19" | 00:21'31" |
| 5 | 05'33" | 00:27'04" |
| 6 | 05'12" | 00:32'16" |
| 7 | 05'02" | 00:37'18" |
| 8 | 05'10" | 00:42'28" |
| 9 | 05'18" | 00:47'46" |
| 10 | 05'07" | 00:52'53" |
| 10.5 | 05'37" | 00:55'51" |
留言 
展開計圈分析
