6.1 km | 00:35:03 | 05:45/km日期: 2016-03-14 17:44 - 卡路里: 476 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'59" / 05'49" / 05'35" / 05'34" / 05'43" / 05'57" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'44") | 427 / 427 |
| 2 | | 05'46" (+00'18") | 450 / 878 |
| 3 | | 06'00" (+00'32") | 449 / 1328 |
| 4 | | 05'37" (+00'09") | 442 / 1770 |
| 5 | | 05'28" | 447 / 2218 |
| 6 | | 05'35" (+00'07") | 449 / 2668 |
| 7 | | 05'38" (+00'10") | 449 / 3117 |
| 8 | | 05'39" (+00'11") | 452 / 3570 |
| 9 | | 05'32" (+00'04") | 442 / 4013 |
| 10 | | 05'49" (+00'21") | 432 / 4445 |
| 11 | | 05'43" (+00'15") | 434 / 4879 |
| 12 | | 05'47" (+00'19") | 440 / 5319 |
| 13 | | 06'06" (+00'38") | 439 / 5759 |
| 14 | | 05'41" (+00'13") | 326 / 6086 |
3月累積里程 : 59.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'35" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'43" | 00:28'40" |
| 6 | 05'57" | 00:34'37" |
| 6.1 | 05'13" | 00:35'04" |
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