10.1 km | 01:09:19 | 06:53/km日期: 2016-03-14 18:47 - 卡路里: 416 Cal - 總步數: 13060 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 13°C - 濕度: 82%
Pace: 07'42" / 06'56" / 06'42" / 06'58" / 06'29" / 06'34" / 06'42" / 06'52" / 06'55" / 06'50" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'13") | 1002 / 1002 | 185 / 70 |
2 | | 06'56" (+00'29") | 998 / 2000 | 190 / 75 |
3 | | 06'39" (+00'12") | 1006 / 3006 | 192 / 78 |
4 | | 07'00" (+00'33") | 994 / 4000 | 175 / 81 |
5 | | 06'27" | 1004 / 5004 | 192 / 80 |
6 | | 06'35" (+00'08") | 996 / 6001 | 191 / 79 |
7 | | 06'42" (+00'15") | 1007 / 7009 | 190 / 78 |
8 | | 06'53" (+00'26") | 997 / 8006 | 188 / 76 |
9 | | 06'55" (+00'28") | 998 / 9005 | 191 / 75 |
10 | | 06'46" (+00'19") | 995 / 10000 | 191 / 76 |
11 | | 10'28" (+04'01") | 62 / 10062 | 126 / 75 |
3月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'56" | 00:14'38" |
3 | 06'42" | 00:21'20" |
4 | 06'58" | 00:28'18" |
5 | 06'29" | 00:34'47" |
6 | 06'34" | 00:41'21" |
7 | 06'42" | 00:48'03" |
8 | 06'52" | 00:54'55" |
9 | 06'55" | 01:01'50" |
10 | 06'50" | 01:08'40" |
10.1 | 10'14" | 01:09'19" |