29.2 km | 04:38:31 | 09:31/km日期: 2016-01-24 07:14 - 總爬升: 643 m - 卡路里: 1579 Cal - 溫度: 5°C - 濕度: 97%
Pace: 06'44" / 07'03" / 07'34" / 08'33" / 06'35" / 09'43" / 08'57" / 05'54" / 07'09" / 07'17" / 08'30" / 08'45" / 09'16" / 08'34" / 22'04" / 08'43" / 08'24" / 06'38" / 10'03" / 07'11" / 08'16" / 11'04" / 09'02" / 06'27" / 07'57" / 09'27" / 13'45" / 12'39" / 13'53" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'50") | 1000 / 1000 |
2 | | 06'59" (+01'06") | 1008 / 2009 |
3 | | 07'33" (+01'40") | 990 / 2999 |
4 | | 08'37" (+02'44") | 1000 / 4000 |
5 | | 06'33" (+00'40") | 1003 / 5003 |
6 | | 09'38" (+03'45") | 1008 / 6011 |
7 | | 08'56" (+03'03") | 1000 / 7012 |
8 | | 05'53" | 1000 / 8012 |
9 | | 07'14" (+01'21") | 1006 / 9019 |
10 | | 07'16" (+01'23") | 1001 / 10020 |
11 | | 08'23" (+02'30") | 1009 / 11030 |
12 | | 08'53" (+03'00") | 999 / 12030 |
13 | | 09'10" (+03'17") | 1008 / 13038 |
14 | | 08'44" (+02'51") | 995 / 14034 |
15 | | 22'00" (+16'07") | 1002 / 15036 |
16 | | 08'39" (+02'46") | 1005 / 16042 |
17 | | 08'16" (+02'23") | 1015 / 17057 |
18 | | 06'31" (+00'38") | 1002 / 18059 |
19 | | 10'12" (+04'19") | 996 / 19056 |
20 | | 07'00" (+01'07") | 1008 / 20064 |
21 | | 08'18" (+02'25") | 1006 / 21070 |
22 | | 11'16" (+05'23") | 1000 / 22071 |
23 | | 08'58" (+03'05") | 1006 / 23078 |
24 | | 06'17" (+00'24") | 992 / 24071 |
25 | | 08'19" (+02'26") | 1007 / 25078 |
26 | | 09'34" (+03'41") | 1011 / 26089 |
27 | | 13'45" (+07'52") | 988 / 27078 |
28 | | 12'47" (+06'54") | 1010 / 28089 |
29 | | 22'15" (+16'22") | 997 / 29086 |
30 | | 18'08" (+12'15") | 161 / 29248 |
1月累積里程 : 39.44 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'03" | 00:13'47" |
3 | 07'34" | 00:21'21" |
4 | 08'33" | 00:29'54" |
5 | 06'35" | 00:36'29" |
6 | 09'43" | 00:46'12" |
7 | 08'57" | 00:55'09" |
8 | 05'54" | 01:01'03" |
9 | 07'09" | 01:08'12" |
10 | 07'17" | 01:15'29" |
11 | 08'30" | 01:23'59" |
12 | 08'45" | 01:32'44" |
13 | 09'16" | 01:42'00" |
14 | 08'34" | 01:50'34" |
15 | 22'04" | 02:12'38" |
16 | 08'43" | 02:21'21" |
17 | 08'24" | 02:29'45" |
18 | 06'38" | 02:36'23" |
19 | 10'03" | 02:46'26" |
20 | 07'11" | 02:53'37" |
21 | 08'16" | 03:01'53" |
22 | 11'04" | 03:12'57" |
23 | 09'02" | 03:21'59" |
24 | 06'27" | 03:28'26" |
25 | 07'57" | 03:36'23" |
26 | 09'27" | 03:45'50" |
27 | 13'45" | 03:59'35" |
28 | 12'39" | 04:12'14" |
29 | 13'53" | 04:26'07" |
29.2 | 49'57" | 04:38'31" |