43.0 km | 06:03:39 | 08:27/km日期: 2016-03-13 09:18 - 總爬升: 269 m - 地點: 名古屋 - 天氣: 好 - 卡路里: 1667 Cal - 總步數: 55868 - 平均步頻: 154 - 平均步幅: 76 cm
Pace: 06'50" / 06'55" / 06'52" / 06'50" / 06'53" / 09'37" / 09'36" / 06'38" / 07'06" / 07'00" / 08'35" / 07'08" / 09'06" / 07'41" / 07'09" / 11'01" / 07'12" / 08'27" / 09'53" / 07'14" / 07'43" / 10'01" / 07'22" / 09'35" / 08'07" / 07'25" / 10'28" / 07'23" / 11'39" / 08'03" / 10'25" / 08'05" / 08'50" / 12'02" / 07'53" / 08'04" / 07'37" / 07'24" / 08'40" / 07'38" / 08'09" / 07'12" / 14'06" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'11") | 1000 / 1000 | 179 / 81 |
2 | | 06'55" (+00'17") | 999 / 2000 | 181 / 79 |
3 | | 06'51" (+00'13") | 1000 / 3001 | 182 / 79 |
4 | | 06'50" (+00'12") | 999 / 4000 | 183 / 79 |
5 | | 06'53" (+00'15") | 1007 / 5008 | 183 / 79 |
6 | | 09'37" (+02'59") | 991 / 6000 | 148 / 69 |
7 | | 09'35" (+02'57") | 1006 / 7007 | 131 / 79 |
8 | | 06'38" | 1000 / 8007 | 188 / 79 |
9 | | 07'04" (+00'26") | 993 / 9001 | 179 / 78 |
10 | | 07'01" (+00'23") | 1005 / 10007 | 179 / 79 |
11 | | 08'34" (+01'56") | 1000 / 11007 | 163 / 71 |
12 | | 07'09" (+00'31") | 994 / 12001 | 183 / 76 |
13 | | 09'05" (+02'27") | 1002 / 13004 | 147 / 74 |
14 | | 07'40" (+01'02") | 1001 / 14005 | 162 / 80 |
15 | | 07'13" (+00'35") | 1002 / 15008 | 184 / 75 |
16 | | 10'58" (+04'20") | 993 / 16002 | 130 / 69 |
17 | | 07'13" (+00'35") | 998 / 17000 | 179 / 76 |
18 | | 08'24" (+01'46") | 1004 / 18005 | 144 / 82 |
19 | | 09'56" (+03'18") | 994 / 18999 | 126 / 79 |
20 | | 07'16" (+00'38") | 1004 / 20004 | 183 / 74 |
21 | | 07'43" (+01'05") | 998 / 21002 | 153 / 84 |
22 | | 09'57" (+03'19") | 1004 / 22007 | 126 / 79 |
23 | | 07'30" (+00'52") | 992 / 22999 | 167 / 79 |
24 | | 09'28" (+02'50") | 1002 / 24002 | 133 / 78 |
25 | | 08'06" (+01'28") | 1003 / 25005 | 164 / 74 |
26 | | 07'22" (+00'44") | 1004 / 26010 | 186 / 72 |
27 | | 10'31" (+03'53") | 998 / 27008 | 124 / 76 |
28 | | 07'33" (+00'55") | 996 / 28004 | 163 / 80 |
29 | | 11'32" (+04'54") | 1000 / 29005 | 126 / 68 |
30 | | 08'01" (+01'23") | 996 / 30002 | 147 / 84 |
31 | | 10'27" (+03'49") | 1000 / 31003 | 134 / 70 |
32 | | 08'04" (+01'26") | 1004 / 32008 | 175 / 70 |
33 | | 08'50" (+02'12") | 990 / 32998 | 139 / 81 |
34 | | 11'58" (+05'20") | 1007 / 34006 | 113 / 73 |
35 | | 07'54" (+01'16") | 998 / 35005 | 150 / 84 |
36 | | 08'02" (+01'24") | 998 / 36003 | 162 / 76 |
37 | | 07'36" (+00'58") | 1001 / 37005 | 170 / 77 |
38 | | 07'37" (+00'59") | 994 / 38000 | 160 / 81 |
39 | | 08'28" (+01'50") | 1002 / 39002 | 149 / 78 |
40 | | 07'39" (+01'01") | 996 / 39999 | 180 / 72 |
41 | | 08'11" (+01'33") | 1004 / 41003 | 164 / 74 |
42 | | 07'15" (+00'37") | 1001 / 42005 | 167 / 82 |
43 | | 16'18" (+09'40") | 972 / 42977 | 90 / 67 |
台北市jenny1768475
台北市jenny1768475