10.1 km | 01:02:07 | 06:09/km日期: 2016-03-16 18:10 - 卡路里: 681 Cal - 總步數: 11048 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'53" / 05'55" / 05'56" / 06'11" / 06'04" / 06'04" / 06'15" / 06'16" / 06'24" / 06'25" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1009 / 1009 | 187 / 91 |
| 2 | | 05'52" (+00'03") | 1006 / 2015 | 184 / 92 |
| 3 | | 05'55" (+00'06") | 1000 / 3016 | 178 / 94 |
| 4 | | 06'10" (+00'21") | 1001 / 4018 | 176 / 91 |
| 5 | | 06'02" (+00'13") | 1003 / 5021 | 176 / 93 |
| 6 | | 06'05" (+00'16") | 1003 / 6025 | 174 / 93 |
| 7 | | 06'12" (+00'23") | 1005 / 7031 | 174 / 92 |
| 8 | | 06'14" (+00'25") | 1007 / 8038 | 178 / 89 |
| 9 | | 06'20" (+00'31") | 1007 / 9046 | 173 / 91 |
| 10 | | 06'24" (+00'35") | 1002 / 10048 | 176 / 88 |
| 11 | | 06'55" (+01'06") | 98 / 10147 | 169 / 85 |
3月累積里程 : 120.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 06'11" | 00:23'55" |
| 5 | 06'04" | 00:29'59" |
| 6 | 06'04" | 00:36'03" |
| 7 | 06'15" | 00:42'18" |
| 8 | 06'16" | 00:48'34" |
| 9 | 06'24" | 00:54'58" |
| 10 | 06'25" | 01:01'23" |
| 10.1 | 07'26" | 01:02'07" |
展開計圈分析
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