22.1 km | 02:44:41 | 07:26/km日期: 2016-03-13 06:10 - 總爬升: 105 m - 地點: 蘆竹西濱公路 - 天氣: 陰天 - 卡路里: 913 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'11" / 06'02" / 06'23" / 07'02" / 06'21" / 06'32" / 07'06" / 06'46" / 06'31" / 06'41" / 07'37" / 06'51" / 07'18" / 07'34" / 07'42" / 08'43" / 08'18" / 07'47" / 08'49" / 08'08" / 08'40" / 09'11" / 17'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'09") | 1001 / 1001 |
| 2 | | 06'01" | 1001 / 2003 |
| 3 | | 06'21" (+00'20") | 987 / 2991 |
| 4 | | 07'03" (+01'02") | 1009 / 4001 |
| 5 | | 06'13" (+00'12") | 998 / 4999 |
| 6 | | 06'39" (+00'38") | 1000 / 6000 |
| 7 | | 07'02" (+01'01") | 993 / 6993 |
| 8 | | 06'44" (+00'43") | 1004 / 7998 |
| 9 | | 06'34" (+00'33") | 1006 / 9004 |
| 10 | | 06'37" (+00'36") | 994 / 9998 |
| 11 | | 07'40" (+01'39") | 1017 / 11016 |
| 12 | | 06'47" (+00'46") | 993 / 12009 |
| 13 | | 07'18" (+01'17") | 1010 / 13020 |
| 14 | | 07'37" (+01'36") | 997 / 14017 |
| 15 | | 07'41" (+01'40") | 998 / 15016 |
| 16 | | 08'39" (+02'38") | 1008 / 16024 |
| 17 | | 08'18" (+02'17") | 985 / 17009 |
| 18 | | 07'49" (+01'48") | 1013 / 18023 |
| 19 | | 08'45" (+02'44") | 1002 / 19026 |
| 20 | | 08'05" (+02'04") | 998 / 20024 |
| 21 | | 08'42" (+02'41") | 998 / 21023 |
| 22 | | 09'16" (+03'15") | 1003 / 22026 |
| 23 | | 19'26" (+13'25") | 114 / 22141 |
新北市juan
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