43.1 km | 04:26:45 | 06:11/km日期: 2016-03-13 06:01 - 卡路里: 2328 Cal - 總步數: 47168 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 99%
Pace: 05'38" / 05'33" / 05'24" / 05'41" / 05'36" / 05'38" / 06'07" / 05'28" / 05'21" / 05'12" / 05'47" / 05'24" / 05'21" / 06'57" / 05'54" / 05'59" / 06'34" / 05'58" / 07'30" / 05'57" / 06'30" / 05'57" / 06'58" / 06'05" / 07'52" / 06'06" / 06'30" / 06'27" / 05'57" / 05'54" / 07'37" / 06'08" / 06'38" / 06'07" / 06'10" / 06'10" / 07'39" / 06'22" / 06'23" / 06'44" / 06'08" / 06'03" / 05'54" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'28") | 1001 / 1001 | 187 / 94 |
| 2 | | 05'32" (+00'20") | 1001 / 2002 | 188 / 95 |
| 3 | | 05'24" (+00'12") | 1007 / 3010 | 190 / 97 |
| 4 | | 05'39" (+00'27") | 1003 / 4013 | 192 / 91 |
| 5 | | 05'33" (+00'21") | 1006 / 5020 | 189 / 94 |
| 6 | | 05'35" (+00'23") | 1006 / 6027 | 188 / 94 |
| 7 | | 06'06" (+00'54") | 1001 / 7029 | 168 / 97 |
| 8 | | 05'25" (+00'13") | 1006 / 8035 | 186 / 98 |
| 9 | | 05'17" (+00'05") | 1000 / 9036 | 187 / 100 |
| 10 | | 05'12" | 1008 / 10044 | 187 / 102 |
| 11 | | 05'44" (+00'32") | 1006 / 11051 | 173 / 100 |
| 12 | | 05'22" (+00'10") | 1004 / 12055 | 185 / 100 |
| 13 | | 05'18" (+00'06") | 1006 / 13062 | 184 / 101 |
| 14 | | 06'57" (+01'45") | 1005 / 14067 | 148 / 96 |
| 15 | | 05'51" (+00'39") | 1000 / 15067 | 184 / 92 |
| 16 | | 05'58" (+00'46") | 1006 / 16074 | 183 / 91 |
| 17 | | 06'31" (+01'19") | 1008 / 17083 | 164 / 92 |
| 18 | | 05'56" (+00'44") | 1009 / 18092 | 184 / 91 |
| 19 | | 07'24" (+02'12") | 1006 / 19099 | 148 / 91 |
| 20 | | 05'54" (+00'42") | 1006 / 20105 | 185 / 91 |
| 21 | | 06'26" (+01'14") | 1008 / 21114 | 165 / 93 |
| 22 | | 05'56" (+00'44") | 1001 / 22115 | 186 / 90 |
| 23 | | 06'56" (+01'44") | 1009 / 23124 | 165 / 87 |
| 24 | | 06'01" (+00'49") | 1005 / 24130 | 185 / 89 |
| 25 | | 07'53" (+02'41") | 1000 / 25130 | 146 / 86 |
| 26 | | 06'04" (+00'52") | 1007 / 26137 | 184 / 89 |
| 27 | | 06'46" (+01'34") | 1004 / 27142 | 173 / 84 |
| 28 | | 06'06" (+00'54") | 1001 / 28143 | 178 / 91 |
| 29 | | 05'57" (+00'45") | 1006 / 29150 | 184 / 90 |
| 30 | | 05'51" (+00'39") | 1004 / 30155 | 184 / 92 |
| 31 | | 07'35" (+02'23") | 1002 / 31158 | 162 / 81 |
| 32 | | 06'04" (+00'52") | 1000 / 32158 | 183 / 89 |
| 33 | | 06'40" (+01'28") | 1001 / 33159 | 166 / 89 |
| 34 | | 06'07" (+00'55") | 1004 / 34164 | 183 / 89 |
| 35 | | 06'06" (+00'54") | 1000 / 35164 | 182 / 89 |
| 36 | | 06'13" (+01'01") | 1007 / 36171 | 184 / 87 |
| 37 | | 07'34" (+02'22") | 1001 / 37173 | 147 / 89 |
| 38 | | 06'23" (+01'11") | 1000 / 38174 | 184 / 84 |
| 39 | | 06'23" (+01'11") | 1005 / 39179 | 183 / 85 |
| 40 | | 06'41" (+01'29") | 1007 / 40186 | 169 / 88 |
| 41 | | 06'04" (+00'52") | 1003 / 41190 | 185 / 88 |
| 42 | | 06'01" (+00'49") | 1002 / 42193 | 184 / 89 |
| 43 | | 05'52" (+00'40") | 1008 / 43201 | 185 / 91 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'24" | 00:16'35" |
| 4 | 05'41" | 00:22'16" |
| 5 | 05'36" | 00:27'52" |
| 6 | 05'38" | 00:33'30" |
| 7 | 06'07" | 00:39'37" |
| 8 | 05'28" | 00:45'05" |
| 9 | 05'21" | 00:50'26" |
| 10 | 05'12" | 00:55'38" |
| 11 | 05'47" | 01:01'25" |
| 12 | 05'24" | 01:06'49" |
| 13 | 05'21" | 01:12'10" |
| 14 | 06'57" | 01:19'07" |
| 15 | 05'54" | 01:25'01" |
| 16 | 05'59" | 01:31'00" |
| 17 | 06'34" | 01:37'34" |
| 18 | 05'58" | 01:43'32" |
| 19 | 07'30" | 01:51'02" |
| 20 | 05'57" | 01:56'59" |
| 21 | 06'30" | 02:03'29" |
| 22 | 05'57" | 02:09'26" |
| 23 | 06'58" | 02:16'24" |
| 24 | 06'05" | 02:22'29" |
| 25 | 07'52" | 02:30'21" |
| 26 | 06'06" | 02:36'27" |
| 27 | 06'30" | 02:42'57" |
| 28 | 06'27" | 02:49'24" |
| 29 | 05'57" | 02:55'21" |
| 30 | 05'54" | 03:01'15" |
| 31 | 07'37" | 03:08'52" |
| 32 | 06'08" | 03:15'00" |
| 33 | 06'38" | 03:21'38" |
| 34 | 06'07" | 03:27'45" |
| 35 | 06'10" | 03:33'55" |
| 36 | 06'10" | 03:40'05" |
| 37 | 07'39" | 03:47'44" |
| 38 | 06'22" | 03:54'06" |
| 39 | 06'23" | 04:00'29" |
| 40 | 06'44" | 04:07'13" |
| 41 | 06'08" | 04:13'21" |
| 42 | 06'03" | 04:19'24" |
| 43 | 05'54" | 04:25'18" |
| 43.1 | 11'56" | 04:26'45" |
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