12.2 km | 01:09:04 | 05:39/km日期: 2016-03-16 16:49 - 地點: 新莊 - 天氣: 毛毛…雨 - 卡路里: 660 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'25" / 05'22" / 05'38" / 05'33" / 05'35" / 05'50" / 05'41" / 05'54" / 05'43" / 05'51" / 05'37" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 991 / 991 |
2 | | 05'23" (+00'01") | 1010 / 2002 |
3 | | 05'36" (+00'14") | 990 / 2992 |
4 | | 05'33" (+00'11") | 1013 / 4005 |
5 | | 05'31" (+00'09") | 992 / 4998 |
6 | | 05'55" (+00'33") | 1002 / 6000 |
7 | | 05'35" (+00'13") | 998 / 6999 |
8 | | 05'56" (+00'34") | 1009 / 8008 |
9 | | 05'42" (+00'20") | 1009 / 9017 |
10 | | 05'51" (+00'29") | 991 / 10009 |
11 | | 05'40" (+00'18") | 1011 / 11020 |
12 | | 05'37" (+00'15") | 1005 / 12025 |
13 | | 05'48" (+00'26") | 198 / 12223 |
3月累積里程 :
166.62 km MERRELL BARE ACCESS 4 累積 :
944.0 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'38" | 00:16'25" |
4 | 05'33" | 00:21'58" |
5 | 05'35" | 00:27'33" |
6 | 05'50" | 00:33'23" |
7 | 05'41" | 00:39'04" |
8 | 05'54" | 00:44'58" |
9 | 05'43" | 00:50'41" |
10 | 05'51" | 00:56'32" |
11 | 05'37" | 01:02'09" |
12 | 05'39" | 01:07'48" |
12.2 | 05'39" | 01:09'04" |