7.1 km | 00:35:14 | 04:59/km日期: 2016-03-17 08:20 - 卡路里: 521 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 91%
Pace: 05'15" / 04'46" / 04'47" / 04'43" / 04'47" / 05'08" / 05'25" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'32") | 1000 / 1000 |
| 2 | | 04'45" (+00'02") | 1000 / 2000 |
| 3 | | 04'47" (+00'04") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'47" (+00'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'42") | 1000 / 7000 |
| 8 | | 05'46" (+01'03") | 69 / 7069 |
3月累積里程 : 171.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'46" | 00:10'01" |
| 3 | 04'47" | 00:14'48" |
| 4 | 04'43" | 00:19'31" |
| 5 | 04'47" | 00:24'18" |
| 6 | 05'08" | 00:29'26" |
| 7 | 05'25" | 00:34'51" |
| 7.1 | 05'46" | 00:35'15" |
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