15.7 km | 01:37:55 | 06:13/km日期: 2016-03-13 07:37 - 卡路里: 1164 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'40" / 05'25" / 05'26" / 06'21" / 05'45" / 06'07" / 06'08" / 06'10" / 06'13" / 06'10" / 06'44" / 06'16" / 06'38" / 06'37" / 07'01" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'16") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'25" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'56") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'42") | 1000 / 6000 |
| 7 | | 06'07" (+00'43") | 1000 / 7000 |
| 8 | | 06'10" (+00'46") | 1000 / 8000 |
| 9 | | 06'12" (+00'48") | 1000 / 9000 |
| 10 | | 06'10" (+00'46") | 1000 / 10000 |
| 11 | | 06'43" (+01'19") | 1000 / 11000 |
| 12 | | 06'16" (+00'52") | 1000 / 12000 |
| 13 | | 06'37" (+01'13") | 1000 / 13000 |
| 14 | | 06'36" (+01'12") | 1000 / 14000 |
| 15 | | 07'00" (+01'36") | 1000 / 15000 |
| 16 | | 07'07" (+01'43") | 739 / 15739 |
3月累積里程 :
130.65 km 
Schechers GoRun Ride4 累積 :
841.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 05'26" | 00:16'31" |
| 4 | 06'21" | 00:22'52" |
| 5 | 05'45" | 00:28'37" |
| 6 | 06'07" | 00:34'44" |
| 7 | 06'08" | 00:40'52" |
| 8 | 06'10" | 00:47'02" |
| 9 | 06'13" | 00:53'15" |
| 10 | 06'10" | 00:59'25" |
| 11 | 06'44" | 01:06'09" |
| 12 | 06'16" | 01:12'25" |
| 13 | 06'38" | 01:19'03" |
| 14 | 06'37" | 01:25'40" |
| 15 | 07'01" | 01:32'41" |
| 15.7 | 07'07" | 01:37'57" |
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