12.7 km | 01:20:43 | 06:20/km日期: 2023-08-14 19:45 - 總爬升: 128 m - 卡路里: 642 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 96%
Pace: 08'08" / 07'10" / 06'05" / 06'11" / 05'47" / 06'01" / 05'52" / 06'08" / 06'00" / 06'31" / 04'50" / 05'15" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'12") | 1012 / 1012 |
2 | | 07'13" (+02'23") | 992 / 2005 |
3 | | 06'02" (+01'12") | 1006 / 3012 |
4 | | 06'14" (+01'24") | 991 / 4004 |
5 | | 05'46" (+00'56") | 1002 / 5006 |
6 | | 05'59" (+01'09") | 1017 / 6024 |
7 | | 05'52" (+01'02") | 998 / 7022 |
8 | | 06'09" (+01'19") | 996 / 8019 |
9 | | 05'59" (+01'09") | 1004 / 9024 |
10 | | 06'26" (+01'36") | 1005 / 10030 |
11 | | 04'50" | 1012 / 11042 |
12 | | 05'17" (+00'27") | 996 / 12039 |
13 | | 07'42" (+02'52") | 742 / 12781 |
8月累積里程 : 150.29 km
Android - OPPO CPH1943 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'10" | 00:15'18" |
3 | 06'05" | 00:21'23" |
4 | 06'11" | 00:27'34" |
5 | 05'47" | 00:33'21" |
6 | 06'01" | 00:39'22" |
7 | 05'52" | 00:45'14" |
8 | 06'08" | 00:51'22" |
9 | 06'00" | 00:57'22" |
10 | 06'31" | 01:03'53" |
11 | 04'50" | 01:08'43" |
12 | 05'15" | 01:13'58" |
12.8 | 07'31" | 01:19'51" |