8.0 km | 00:35:25 | 04:24/km日期: 2016-03-16 18:42 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 89%
Pace: 04'46" / 04'39" / 04'34" / 04'32" / 04'15" / 04'06" / 04'08" / 04'11" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'40") | 1000 / 1000 |
| 2 | | 04'39" (+00'33") | 1000 / 2000 |
| 3 | | 04'33" (+00'27") | 1000 / 3000 |
| 4 | | 04'31" (+00'25") | 1000 / 4000 |
| 5 | | 04'14" (+00'08") | 1000 / 5000 |
| 6 | | 04'06" | 1000 / 6000 |
| 7 | | 04'08" (+00'02") | 1000 / 7000 |
| 8 | | 04'10" (+00'04") | 1000 / 8000 |
| 9 | | 05'03" (+00'57") | 47 / 8047 |
3月累積里程 : 366.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 04'34" | 00:13'59" |
| 4 | 04'32" | 00:18'31" |
| 5 | 04'15" | 00:22'46" |
| 6 | 04'06" | 00:26'52" |
| 7 | 04'08" | 00:31'00" |
| 8 | 04'11" | 00:35'11" |
| 8.0 | 04'52" | 00:35'25" |
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