4.5 km | 00:29:58 | 06:37/km日期: 2023-08-13 19:03 - 卡路里: 325 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'52" / 06'51" / 06'39" / 06'26" / 06'09" /
8月累積里程 : 72.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'39" | 00:20'22" |
| 4 | 06'26" | 00:26'48" |
| 4.5 | 06'05" | 00:30'00" |
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