15.0 km | 01:34:43 | 06:18/km日期: 2023-08-13 16:41 - 平均心率: 133 - 卡路里: 1117 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 74%
Pace: 06'43" / 05'51" / 06'08" / 06'09" / 06'19" / 06'39" / 06'00" / 06'08" / 05'50" / 06'13" / 06'29" / 05'43" / 07'04" / 06'28" / 07'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'00") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'18" (+00'35") | 1000 / 5000 |
| 6 | | 06'39" (+00'56") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'29" (+00'46") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 07'03" (+01'20") | 1000 / 13000 |
| 14 | | 06'28" (+00'45") | 1000 / 14000 |
| 15 | | 06'56" (+01'13") | 1000 / 15000 |
| 16 | | 03'41" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
237.15 km 
母子鱷魚 3代丫拖-黃色 累積 :
1050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'51" | 00:12'34" |
| 3 | 06'08" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'19" | 00:31'10" |
| 6 | 06'39" | 00:37'49" |
| 7 | 06'00" | 00:43'49" |
| 8 | 06'08" | 00:49'57" |
| 9 | 05'50" | 00:55'47" |
| 10 | 06'13" | 01:02'00" |
| 11 | 06'29" | 01:08'29" |
| 12 | 05'43" | 01:14'12" |
| 13 | 07'04" | 01:21'16" |
| 14 | 06'28" | 01:27'44" |
| 15 | 07'02" | 01:34'46" |
| 15.0 | 03'50" | 01:34'49" |
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