15.0 km | 01:17:58 | 05:11/km日期: 2016-03-13 15:56 - 卡路里: 811 Cal - 總步數: 14150 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 83%
Pace: 04'57" / 05'18" / 05'19" / 05'23" / 05'23" / 05'16" / 05'30" / 05'12" / 05'22" / 05'20" / 05'03" / 05'10" / 05'03" / 05'04" / 04'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'29") | 1005 / 1005 | 181 / 112 |
| 2 | | 05'17" (+00'51") | 1001 / 2006 | 178 / 106 |
| 3 | | 05'17" (+00'51") | 1003 / 3010 | 178 / 105 |
| 4 | | 05'22" (+00'56") | 1003 / 4013 | 180 / 103 |
| 5 | | 05'22" (+00'56") | 1000 / 5014 | 179 / 103 |
| 6 | | 05'17" (+00'51") | 1006 / 6020 | 180 / 104 |
| 7 | | 05'25" (+00'59") | 1001 / 7022 | 179 / 102 |
| 8 | | 05'13" (+00'47") | 1003 / 8026 | 182 / 104 |
| 9 | | 05'18" (+00'52") | 1002 / 9028 | 183 / 102 |
| 10 | | 05'19" (+00'53") | 1000 / 10028 | 181 / 103 |
| 11 | | 05'04" (+00'38") | 1006 / 11035 | 184 / 106 |
| 12 | | 05'07" (+00'41") | 1008 / 12044 | 183 / 106 |
| 13 | | 05'01" (+00'35") | 1007 / 13051 | 182 / 109 |
| 14 | | 05'01" (+00'35") | 1006 / 14058 | 180 / 110 |
| 15 | | 04'26" | 1002 / 15061 | 188 / 119 |
3月累積里程 : 194.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'18" | 00:10'15" |
| 3 | 05'19" | 00:15'34" |
| 4 | 05'23" | 00:20'57" |
| 5 | 05'23" | 00:26'20" |
| 6 | 05'16" | 00:31'36" |
| 7 | 05'30" | 00:37'06" |
| 8 | 05'12" | 00:42'18" |
| 9 | 05'22" | 00:47'40" |
| 10 | 05'20" | 00:53'00" |
| 11 | 05'03" | 00:58'03" |
| 12 | 05'10" | 01:03'13" |
| 13 | 05'03" | 01:08'16" |
| 14 | 05'04" | 01:13'20" |
| 15 | 04'27" | 01:17'47" |
| 15.0 | 08'19" | 01:17'58" |
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