|  全馬 | 04:07:27 | 05:51/km | 第32馬| 官方成績 | | 日期 | 2016-02-29 | | 成績 | 04:07:27 | | 總名次 | 40 / 552 | | 分組名次 | 40 / 510 | | 平均速度 | 05:51/km |
Ricky  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'09" (+01'38") | 00:54'40" (+00'49") | | 00:26'31" | | 00:26'52" (+00'21") | 00:53'51" | | 00:26'59" (+00'28") | | 00:29'37" (+03'06") | 00:59'58" (+06'07") | | 00:30'21" (+03'50") | | 00:29'34" (+03'03") | 00:59'45" (+05'54") | | 00:30'11" (+03'40") | |
日期: 2016-02-29 07:00 - 卡路里: 2339 Cal - 總步數: 44206 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+01'08") | 1003 / 1003 | 177 / 90 | | 2 | | 05'30" (+00'24") | 1000 / 2004 | 182 / 99 | | 3 | | 05'35" (+00'29") | 1003 / 3007 | 183 / 97 | | 4 | | 05'20" (+00'14") | 1000 / 4008 | 182 / 102 | | 5 | | 05'22" (+00'16") | 1004 / 5012 | 185 / 100 |
| 6 | | 05'07" (+00'01") | 1005 / 6018 | 183 / 106 | | 7 | | 05'17" (+00'11") | 1009 / 7028 | 184 / 102 | | 8 | | 05'14" (+00'08") | 1001 / 8029 | 182 / 104 | | 9 | | 05'18" (+00'12") | 1004 / 9034 | 185 / 101 | | 10 | | 05'25" (+00'19") | 1002 / 10036 | 179 / 102 | | 11 | | 05'21" (+00'15") | 1009 / 11046 | 185 / 100 | | 12 | | 05'19" (+00'13") | 1009 / 12055 | 179 / 104 | | 13 | | 05'16" (+00'10") | 1006 / 13062 | 184 / 102 | | 14 | | 05'25" (+00'19") | 1008 / 14070 | 181 / 101 | | 15 | | 05'21" (+00'15") | 1009 / 15080 | 182 / 102 | | 16 | | 05'08" (+00'02") | 1008 / 16088 | 184 / 105 | | 17 | | 05'06" | 1005 / 17093 | 184 / 106 | | 18 | | 05'27" (+00'21") | 1004 / 18097 | 181 / 101 | | 19 | | 05'20" (+00'14") | 1007 / 19105 | 183 / 101 | | 20 | | 05'45" (+00'39") | 1009 / 20114 | 172 / 100 | | 21 | | 05'19" (+00'13") | 1004 / 21119 | 182 / 102 | | 22 | | 07'01" (+01'55") | 1000 / 22120 | 139 / 102 | | 23 | | 05'24" (+00'18") | 1000 / 23120 | 183 / 100 | | 24 | | 06'07" (+01'01") | 1000 / 24120 | 166 / 98 | | 25 | | 05'40" (+00'34") | 1002 / 25122 | 181 / 97 | | 26 | | 06'03" (+00'57") | 1000 / 26123 | 172 / 95 | | 27 | | 05'49" (+00'43") | 1002 / 27126 | 179 / 95 | | 28 | | 06'18" (+01'12") | 1000 / 28127 | 168 / 93 | | 29 | | 05'55" (+00'49") | 1003 / 29130 | 182 / 92 | | 30 | | 06'10" (+01'04") | 1000 / 30131 | 170 / 94 | | 31 | | 05'27" (+00'21") | 1000 / 31131 | 186 / 98 | | 32 | | 05'58" (+00'52") | 1004 / 32136 | 174 / 96 | | 33 | | 05'48" (+00'42") | 1004 / 33141 | 183 / 93 | | 34 | | 06'09" (+01'03") | 1009 / 34150 | 170 / 95 | | 35 | | 06'03" (+00'57") | 1004 / 35155 | 179 / 92 | | 36 | | 06'12" (+01'06") | 1001 / 36156 | 173 / 92 | | 37 | | 05'48" (+00'42") | 1001 / 37158 | 182 / 94 | | 38 | | 06'02" (+00'56") | 1002 / 38160 | 175 / 94 | | 39 | | 05'58" (+00'52") | 1000 / 39161 | 182 / 91 | | 40 | | 06'07" (+01'01") | 1003 / 40165 | 175 / 92 | | 41 | | 05'58" (+00'52") | 1007 / 41172 | 182 / 91 | | 42 | | 05'43" (+00'37") | 1010 / 42182 | 174 / 100 | | 43 | | 05'31" (+00'25") | 1001 / 43183 | 183 / 98 |
2月累積里程 : 227.67 km  夾腳拖 型號 累積 : 783.6 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'31" | 00:11'47" | | 3 | 05'37" | 00:17'24" | | 4 | 05'21" | 00:22'45" | | 5 | 05'24" | 00:28'09" | | 6 | 05'06" | 00:33'15" | | 7 | 05'21" | 00:38'36" | | 8 | 05'18" | 00:43'54" | | 9 | 05'17" | 00:49'11" | | 10 | 05'29" | 00:54'40" | | 11 | 05'21" | 01:00'01" | | 12 | 05'22" | 01:05'23" | | 13 | 05'19" | 01:10'42" | | 14 | 05'28" | 01:16'10" | | 15 | 05'22" | 01:21'32" | | 16 | 05'11" | 01:26'43" | | 17 | 05'11" | 01:31'54" | | 18 | 05'29" | 01:37'23" | | 19 | 05'20" | 01:42'43" | | 20 | 05'48" | 01:48'31" | | 21 | 05'22" | 01:53'53" | | 22 | 07'05" | 02:00'58" | | 23 | 05'25" | 02:06'23" | | 24 | 06'06" | 02:12'29" | | 25 | 05'39" | 02:18'08" | | 26 | 06'03" | 02:24'11" | | 27 | 05'52" | 02:30'03" | | 28 | 06'20" | 02:36'23" | | 29 | 05'55" | 02:42'18" | | 30 | 06'11" | 02:48'29" | | 31 | 05'29" | 02:53'58" | | 32 | 05'57" | 02:59'55" | | 33 | 05'50" | 03:05'45" | | 34 | 06'12" | 03:11'57" | | 35 | 06'06" | 03:18'03" | | 36 | 06'13" | 03:24'16" | | 37 | 05'49" | 03:30'05" | | 38 | 06'03" | 03:36'08" | | 39 | 05'58" | 03:42'06" | | 40 | 06'08" | 03:48'14" | | 41 | 05'59" | 03:54'13" | | 42 | 05'47" | 04:00'00" | | 43 | 05'36" | 04:05'36" | | 43.3 | 05'54" | 04:07'31" |
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