12.0 km | 01:10:37 | 05:51/km日期: 2016-03-13 06:23 - 卡路里: 650 Cal - 總步數: 13786 - 平均步頻: 195 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'01" / 05'48" / 05'59" / 06'03" / 05'46" / 05'54" / 05'44" / 05'46" / 05'50" / 05'51" / 05'50" / 05'47" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'16") | 1005 / 1005 | 194 / 85 |
| 2 | | 05'47" (+00'04") | 1002 / 2007 | 200 / 86 |
| 3 | | 05'59" (+00'16") | 1006 / 3014 | 199 / 83 |
| 4 | | 06'00" (+00'17") | 1000 / 4014 | 198 / 84 |
| 5 | | 05'46" (+00'03") | 1007 / 5021 | 198 / 87 |
| 6 | | 05'49" (+00'06") | 1003 / 6025 | 197 / 86 |
| 7 | | 05'43" | 1006 / 7031 | 199 / 87 |
| 8 | | 05'45" (+00'02") | 1003 / 8035 | 196 / 88 |
| 9 | | 05'46" (+00'03") | 1000 / 9035 | 194 / 89 |
| 10 | | 05'53" (+00'10") | 1003 / 10038 | 191 / 88 |
| 11 | | 05'45" (+00'02") | 1011 / 11050 | 187 / 92 |
| 12 | | 05'44" (+00'01") | 1003 / 12053 | 185 / 93 |
3月累積里程 : 160.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'59" | 00:17'48" |
| 4 | 06'03" | 00:23'51" |
| 5 | 05'46" | 00:29'37" |
| 6 | 05'54" | 00:35'31" |
| 7 | 05'44" | 00:41'15" |
| 8 | 05'46" | 00:47'01" |
| 9 | 05'50" | 00:52'51" |
| 10 | 05'51" | 00:58'42" |
| 11 | 05'50" | 01:04'32" |
| 12 | 05'47" | 01:10'19" |
| 12.0 | 06'41" | 01:10'37" |
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