7.8 km | 01:01:13 | 07:53/km日期: 2016-03-06 20:40 - 卡路里: 486 Cal - 溫度: 24°C - 濕度: 65%
Pace: 09'40" / 07'52" / 07'33" / 08'33" / 07'06" / 07'02" / 07'31" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+02'37") | 998 / 998 |
2 | | 07'51" (+00'49") | 1018 / 2016 |
3 | | 07'32" (+00'30") | 1001 / 3017 |
4 | | 08'31" (+01'29") | 998 / 4016 |
5 | | 07'07" (+00'05") | 1013 / 5030 |
6 | | 07'02" | 1001 / 6031 |
7 | | 07'31" (+00'29") | 1011 / 7043 |
8 | | 07'21" (+00'19") | 766 / 7809 |
3月累積里程 : 130.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 07'52" | 00:17'32" |
3 | 07'33" | 00:25'05" |
4 | 08'33" | 00:33'38" |
5 | 07'06" | 00:40'44" |
6 | 07'02" | 00:47'46" |
7 | 07'31" | 00:55'17" |
7.8 | 07'49" | 01:01'13" |