6.9 km | 00:39:03 | 05:41/km日期: 2016-03-14 12:36 - 卡路里: 521 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'50" / 05'47" / 05'43" / 05'48" / 05'42" / 07'08" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'43" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 865 / 6865 |
3月累積里程 : 197.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'43" | 00:17'20" |
| 4 | 05'48" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 07'08" | 00:35'58" |
| 6.9 | 05'37" | 00:40'50" |
展開計圈分析
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