14.0 km | 01:13:41 | 05:15/km日期: 2016-03-07 18:06 - 卡路里: 782 Cal - 總步數: 14440 - 平均步頻: 195 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'35" / 05'15" / 05'24" / 05'33" / 05'19" / 05'19" / 05'17" / 05'14" / 05'04" / 05'12" / 05'09" / 05'07" / 04'59" / 05'03" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'34") | 1004 / 1004 | 181 / 99 |
| 2 | | 05'14" (+00'15") | 1000 / 2004 | 187 / 101 |
| 3 | | 05'24" (+00'25") | 1007 / 3012 | 188 / 97 |
| 4 | | 05'28" (+00'29") | 1004 / 4017 | 191 / 95 |
| 5 | | 05'19" (+00'20") | 1008 / 5025 | 193 / 97 |
| 6 | | 05'17" (+00'18") | 1005 / 6031 | 196 / 96 |
| 7 | | 05'15" (+00'16") | 1004 / 7035 | 199 / 95 |
| 8 | | 05'10" (+00'11") | 1000 / 8036 | 199 / 96 |
| 9 | | 05'04" (+00'05") | 1008 / 9045 | 199 / 98 |
| 10 | | 05'11" (+00'12") | 1002 / 10048 | 201 / 95 |
| 11 | | 05'08" (+00'09") | 1001 / 11049 | 200 / 97 |
| 12 | | 05'05" (+00'06") | 1006 / 12056 | 201 / 97 |
| 13 | | 04'59" | 1009 / 13065 | 202 / 99 |
| 14 | | 04'59" | 1000 / 14066 | 204 / 98 |
3月累積里程 : 154.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 05'33" | 00:21'47" |
| 5 | 05'19" | 00:27'06" |
| 6 | 05'19" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'14" | 00:42'56" |
| 9 | 05'04" | 00:48'00" |
| 10 | 05'12" | 00:53'12" |
| 11 | 05'09" | 00:58'21" |
| 12 | 05'07" | 01:03'28" |
| 13 | 04'59" | 01:08'27" |
| 14 | 05'03" | 01:13'30" |
| 14.0 | 08'36" | 01:13'41" |
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