12.2 km | 01:16:04 | 06:14/km日期: 2023-08-12 06:48 - 平均心率: 130 - 卡路里: 839 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 93%
Pace: 06'48" / 06'12" / 11'03" / 05'36" / 05'23" / 05'40" / 05'37" / 05'57" / 06'09" / 06'10" / 06'18" / 08'22" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'45") | 1000 / 1000 |
| 2 | | 06'11" (+02'09") | 1000 / 2000 |
| 3 | | 08'21" (+04'19") | 256 / 2256 |
| 4 | | 04'54" (+00'52") | 395 / 2652 |
| 5 | | 04'29" (+00'27") | 400 / 3052 |
| 6 | | 08'12" (+04'10") | 303 / 3356 |
| 7 | | 04'22" (+00'20") | 393 / 3749 |
| 8 | | 04'16" (+00'14") | 405 / 4155 |
| 9 | | 08'11" (+04'09") | 306 / 4461 |
| 10 | | 04'16" (+00'14") | 395 / 4856 |
| 11 | | 04'14" (+00'12") | 409 / 5266 |
| 12 | | 09'37" (+05'35") | 259 / 5526 |
| 13 | | 04'19" (+00'17") | 392 / 5919 |
| 14 | | 04'08" (+00'06") | 415 / 6334 |
| 15 | | 09'07" (+05'05") | 274 / 6609 |
| 16 | | 04'18" (+00'16") | 394 / 7004 |
| 17 | | 04'13" (+00'11") | 410 / 7414 |
| 18 | | 14'03" (+10'01") | 180 / 7595 |
| 19 | | 04'11" (+00'09") | 400 / 7996 |
| 20 | | 04'12" (+00'10") | 414 / 8410 |
| 21 | | 17'26" (+13'24") | 143 / 8553 |
| 22 | | 04'13" (+00'11") | 398 / 8952 |
| 23 | | 04'07" (+00'05") | 414 / 9367 |
| 24 | | 17'52" (+13'50") | 140 / 9507 |
| 25 | | 04'21" (+00'19") | 395 / 9902 |
| 26 | | 04'18" (+00'16") | 399 / 10302 |
| 27 | | 20'44" (+16'42") | 122 / 10424 |
| 28 | | 04'22" (+00'20") | 396 / 10821 |
| 29 | | 04'02" | 410 / 11232 |
| 30 | | 17'17" (+13'15") | 163 / 11395 |
| 31 | | 08'31" (+04'29") | 807 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
333.12 km 
skechers go run 累積 :
21205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'12" | 00:13'00" |
| 3 | 11'03" | 00:24'03" |
| 4 | 05'36" | 00:29'39" |
| 5 | 05'23" | 00:35'02" |
| 6 | 05'40" | 00:40'42" |
| 7 | 05'37" | 00:46'19" |
| 8 | 05'57" | 00:52'16" |
| 9 | 06'09" | 00:58'25" |
| 10 | 06'10" | 01:04'35" |
| 11 | 06'18" | 01:10'53" |
| 12 | 08'22" | 01:19'15" |
| 12.2 | 09'55" | 01:21'16" |
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