7.1 km | 02:00:20 | 16:58/km日期: 2023-07-23 08:21 - 總爬升: 315 m - 卡路里: 315 Cal - 平均步頻: 110
Pace: 12'22" / 26'04" / 12'40" / 17'42" / 15'46" / 12'31" / 20'42" / 26'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'32" (+00'02") | 1000 / 1000 |
2 | | 26'03" (+13'33") | 1000 / 2000 |
3 | | 12'40" (+00'10") | 1000 / 3000 |
4 | | 17'40" (+05'10") | 1000 / 4000 |
5 | | 15'47" (+03'17") | 1000 / 5000 |
6 | | 12'30" | 1000 / 6000 |
7 | | 20'40" (+08'10") | 1000 / 7000 |
8 | | 26'08" (+13'38") | 91 / 7091 |
7月累積里程 : 42.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 26'04" | 00:38'26" |
3 | 12'40" | 00:51'06" |
4 | 17'42" | 01:08'48" |
5 | 15'46" | 01:24'34" |
6 | 12'31" | 01:37'05" |
7 | 20'42" | 01:57'47" |
7.1 | 25'56" | 02:00'10" |