15.0 km | 01:38:19 | 06:33/km日期: 2023-08-13 05:40 - 平均心率: 144 - 卡路里: 1040 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 99%
Pace: 06'08" / 06'18" / 06'04" / 05'58" / 06'51" / 06'01" / 05'53" / 08'01" / 06'07" / 06'24" / 10'06" / 06'07" / 06'47" / 05'27" / 06'06" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 1000 / 1000 |
| 2 | | 06'18" (+00'51") | 1000 / 2000 |
| 3 | | 06'03" (+00'36") | 1000 / 3000 |
| 4 | | 05'58" (+00'31") | 1000 / 4000 |
| 5 | | 06'50" (+01'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 08'00" (+02'33") | 1000 / 8000 |
| 9 | | 06'07" (+00'40") | 1000 / 9000 |
| 10 | | 06'23" (+00'56") | 1000 / 10000 |
| 11 | | 10'00" (+04'33") | 1000 / 11000 |
| 12 | | 06'07" (+00'40") | 1000 / 12000 |
| 13 | | 06'46" (+01'19") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 06'05" (+00'38") | 1000 / 15000 |
| 16 | | 11'06" (+05'39") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 94.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'18" | 00:12'26" |
| 3 | 06'04" | 00:18'30" |
| 4 | 05'58" | 00:24'28" |
| 5 | 06'51" | 00:31'19" |
| 6 | 06'01" | 00:37'20" |
| 7 | 05'53" | 00:43'13" |
| 8 | 08'01" | 00:51'14" |
| 9 | 06'07" | 00:57'21" |
| 10 | 06'24" | 01:03'45" |
| 11 | 10'06" | 01:13'51" |
| 12 | 06'07" | 01:19'58" |
| 13 | 06'47" | 01:26'45" |
| 14 | 05'27" | 01:32'12" |
| 15 | 06'06" | 01:38'18" |
| 15.0 | 10'41" | 01:38'25" |
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