21.2 km | 02:43:09 | 07:41/km日期: 2016-03-07 05:36 - 總爬升: 327 m - 地點: 五股 - 卡路里: 1777 Cal - 溫度: 17°C - 濕度: 100%
Pace: 08'08" / 07'35" / 07'44" / 07'14" / 07'20" / 07'18" / 07'04" / 06'56" / 06'51" / 06'51" / 07'19" / 07'20" / 07'34" / 08'18" / 12'22" / 09'48" / 07'24" / 06'50" / 07'08" / 06'54" / 07'22" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'24") | 984 / 984 |
2 | | 07'32" (+00'47") | 1004 / 1989 |
3 | | 07'41" (+00'56") | 1005 / 2994 |
4 | | 07'16" (+00'31") | 992 / 3987 |
5 | | 07'20" (+00'35") | 1000 / 4987 |
6 | | 07'13" (+00'28") | 1006 / 5993 |
7 | | 07'03" (+00'18") | 1001 / 6995 |
8 | | 06'57" (+00'12") | 1015 / 8010 |
9 | | 06'54" (+00'09") | 1005 / 9016 |
10 | | 06'45" | 997 / 10014 |
11 | | 07'23" (+00'38") | 1005 / 11019 |
12 | | 07'17" (+00'32") | 1004 / 12024 |
13 | | 07'35" (+00'50") | 998 / 13022 |
14 | | 08'24" (+01'39") | 995 / 14017 |
15 | | 12'25" (+05'40") | 999 / 15017 |
16 | | 09'51" (+03'06") | 1013 / 16031 |
17 | | 07'07" (+00'22") | 993 / 17024 |
18 | | 06'49" (+00'04") | 1008 / 18033 |
19 | | 07'07" (+00'22") | 1003 / 19037 |
20 | | 06'53" (+00'08") | 1006 / 20043 |
21 | | 07'24" (+00'39") | 1009 / 21052 |
22 | | 08'17" (+01'32") | 178 / 21231 |
台北市何晏鋒