15.0 km | 01:38:11 | 06:31/km日期: 2023-08-11 05:22 - 平均心率: 116 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 96%
Pace: 06'55" / 06'29" / 06'22" / 06'24" / 06'24" / 06'13" / 06'14" / 58'31" / 06'39" / 06'54" / 06'23" / 06'27" / 09'47" / 06'30" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'43") | 1000 / 1000 |
| 2 | | 06'29" (+00'17") | 1000 / 2000 |
| 3 | | 06'22" (+00'10") | 1000 / 3000 |
| 4 | | 06'23" (+00'11") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'14" (+00'02") | 1000 / 7000 |
| 8 | | 06'41" (+00'29") | 1000 / 8000 |
| 9 | | 06'38" (+00'26") | 1000 / 9000 |
| 10 | | 06'53" (+00'41") | 1000 / 10000 |
| 11 | | 06'23" (+00'11") | 1000 / 11000 |
| 12 | | 06'27" (+00'15") | 1000 / 12000 |
| 13 | | 06'46" (+00'34") | 1000 / 13000 |
| 14 | | 06'30" (+00'18") | 1000 / 14000 |
| 15 | | 06'31" (+00'19") | 1000 / 15000 |
| 16 | | 06'49" (+00'37") | 39 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
535.64 km 
Brooks Ghost 9 累積 :
4669.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'29" | 00:13'24" |
| 3 | 06'22" | 00:19'46" |
| 4 | 06'24" | 00:26'10" |
| 5 | 06'24" | 00:32'34" |
| 6 | 06'13" | 00:38'47" |
| 7 | 06'14" | 00:45'01" |
| 8 | 58'31" | 01:43'32" |
| 9 | 06'39" | 01:50'11" |
| 10 | 06'54" | 01:57'05" |
| 11 | 06'23" | 02:03'28" |
| 12 | 06'27" | 02:09'55" |
| 13 | 09'47" | 02:19'42" |
| 14 | 06'30" | 02:26'12" |
| 15 | 06'32" | 02:32'44" |
| 15.0 | 06'43" | 02:33'00" |
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