12.1 km | 01:02:42 | 05:09/km日期: 2016-03-08 19:35 - 卡路里: 831 Cal - 溫度: 19°C - 濕度: 100%
Pace: 05'50" / 05'57" / 05'48" / 05'48" / 05'19" / 05'20" / 05'03" / 04'43" / 04'43" / 04'37" / 04'31" / 04'08" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'42") | 1000 / 1000 |
| 2 | | 05'56" (+01'48") | 1000 / 2000 |
| 3 | | 05'48" (+01'40") | 1000 / 3000 |
| 4 | | 05'47" (+01'39") | 1000 / 4000 |
| 5 | | 05'18" (+01'10") | 1000 / 5000 |
| 6 | | 05'19" (+01'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'55") | 1000 / 7000 |
| 8 | | 04'43" (+00'35") | 1000 / 8000 |
| 9 | | 04'43" (+00'35") | 1000 / 9000 |
| 10 | | 04'36" (+00'28") | 1000 / 10000 |
| 11 | | 04'30" (+00'22") | 1000 / 11000 |
| 12 | | 04'08" | 1000 / 12000 |
| 13 | | 06'11" (+02'03") | 147 / 12147 |
3月累積里程 :
106.03 km 
Adidas Adizero Adios 2(藍) 累積 :
1138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'48" | 00:23'23" |
| 5 | 05'19" | 00:28'42" |
| 6 | 05'20" | 00:34'02" |
| 7 | 05'03" | 00:39'05" |
| 8 | 04'43" | 00:43'48" |
| 9 | 04'43" | 00:48'31" |
| 10 | 04'37" | 00:53'08" |
| 11 | 04'31" | 00:57'39" |
| 12 | 04'08" | 01:01'47" |
| 12.1 | 06'12" | 01:02'42" |
展開計圈分析
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