5.0 km | 00:31:21 | 06:14/km日期: 2016-03-02 16:53 - 卡路里: 247 Cal - 溫度: 21°C - 濕度: 51%
Pace: 06'36" / 06'25" / 05'58" / 06'08" / 06'01" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'38") | 1000 / 1000 |
2 | | 06'25" (+00'28") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'08" (+00'11") | 1000 / 4000 |
5 | | 06'01" (+00'04") | 1000 / 5000 |
6 | | 09'51" (+03'54") | 23 / 5023 |
3月累積里程 : 55.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'25" | 00:13'01" |
3 | 05'58" | 00:18'59" |
4 | 06'08" | 00:25'07" |
5 | 06'01" | 00:31'08" |
5.0 | 10'08" | 00:31'22" |