10.1 km | 01:05:51 | 06:31/km日期: 2023-08-09 05:03 - 天氣: 雨後涼 - 卡路里: 532 Cal - 平均步頻: 15 - 溫度: 27°C - 濕度: 97%
Pace: 07'35" / 07'10" / 06'38" / 06'32" / 06'23" / 06'16" / 06'20" / 06'01" / 06'07" / 06'03" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'30") | 992 / 992 |
2 | | 07'10" (+01'09") | 1001 / 1993 |
3 | | 06'37" (+00'36") | 1017 / 3010 |
4 | | 06'30" (+00'29") | 1003 / 4014 |
5 | | 06'26" (+00'25") | 1002 / 5016 |
6 | | 06'13" (+00'12") | 992 / 6009 |
7 | | 06'18" (+00'17") | 1002 / 7012 |
8 | | 06'02" (+00'01") | 1010 / 8022 |
9 | | 06'07" (+00'06") | 1001 / 9023 |
10 | | 06'01" | 1001 / 10024 |
11 | | 05'14" | 92 / 10117 |
8月累積里程 :
270.53 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'10" | 00:14'45" |
3 | 06'38" | 00:21'23" |
4 | 06'32" | 00:27'55" |
5 | 06'23" | 00:34'18" |
6 | 06'16" | 00:40'34" |
7 | 06'20" | 00:46'54" |
8 | 06'01" | 00:52'55" |
9 | 06'07" | 00:59'02" |
10 | 06'03" | 01:05'05" |
10.1 | 04'50" | 01:05'39" |