10.0 km | 01:27:15 | 08:43/km日期: 2023-08-10 20:30 - 平均心率: 90 - 卡路里: 260 Cal - 平均步頻: 144
Pace: 08'37" / 12'08" / 09'15" / 08'38" / 08'41" / 10'58" / 09'39" / 08'36" / 08'45" / 13'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+00'02") | 1000 / 1000 |
| 2 | | 08'42" (+00'07") | 1000 / 2000 |
| 3 | | 08'35" | 1000 / 3000 |
| 4 | | 08'37" (+00'02") | 1000 / 4000 |
| 5 | | 08'41" (+00'06") | 1000 / 5000 |
| 6 | | 08'46" (+00'11") | 1000 / 6000 |
| 7 | | 08'51" (+00'16") | 1000 / 7000 |
| 8 | | 08'35" | 1000 / 8000 |
| 9 | | 08'45" (+00'10") | 1000 / 9000 |
| 10 | | 08'59" (+00'24") | 1000 / 10000 |
| 11 | | 07'52" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
372.73 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13897.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 12'08" | 00:20'45" |
| 3 | 09'15" | 00:30'00" |
| 4 | 08'38" | 00:38'38" |
| 5 | 08'41" | 00:47'19" |
| 6 | 10'58" | 00:58'17" |
| 7 | 09'39" | 01:07'56" |
| 8 | 08'36" | 01:16'32" |
| 9 | 08'45" | 01:25'17" |
| 10 | 13'53" | 01:39'10" |
| 10.0 | 07'05" | 01:39'13" |
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